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Yoga Classes

We’re so excited to offer Yoga classes at our space in Council Bluffs! Below you can find descriptions of the different classes we offer and a link to the class calendar and our teacher’s bios. Keep an eye on this page as well as our Facebook page and the class calendar to stay informed about new Yoga Classes at Life Dimensions.


  • All yoga classes are offered at a $15 drop-in rate.
  • 10 and 20 class passes are available for $120 and $240. Class passes can be used for you and a guest or shared with friends and family!
  • Payment is accepted by cash, check, or Venmo at this time.

Yoga with Ilona

There’s a practice for every season and for every level which is why Ilona encourages you to join her on the mat every Tuesday and Friday at 9am for a free-flowing all-levels class.

Yoga: Sunday Sessions

Join us every Sunday from 5:30-6:30pm for a class designed to leave you work week ready. Refresh the body and mind with gentle movements, breath, and imagery. Purify the intent and proceed through the day-to-day with a renewed sense of Self and calm.