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About Our Team

At Life Dimensions we’re proud of our passionate and caring team of therapists. Learn a little more about us below and give us a call or book a session with one of us online. Nothing makes us happier than helping our clients feel more relaxed, capable and empowered to be their best selves. We hope to see you soon!

Ilona Holland

Owner and Founder

Ilona was born with a passion for holistic wellness that developed into a lifelong mission. She is Owner and Founder of Life Dimensions by Ilona, a Holistic Wellness business built on trust expertise and professionalism. Certified in Europe and the USA in both Eastern and Western modalities, she takes care of your therapeutic holistic wellness needs and offers you a safe space to heal and restore.

Ashley Walker

Licensed Massage Therapist

Ashley graduated from the Omaha School of Massage and Healthcare of Herzing University in 2014. She spent the first four years of her career in a chiropractor’s office providing massage to clients to enhance the efficacy of their chiropractic adjustments. In 2018 Ashley started working with Life Dimensions. She loves a good challenge and takes pride in helping others. She doesn’t consider what she does “working”, she is simply following her calling in life. Ashley’s style is a combination of Swedish, Deep Tissue and Myofascial Release. Her focus is to work all the muscles connected with a client’s pain or discomfort to provide maximum relief and restore flexibility and range of motion. Ashley draws on a wide variety of modalities in her treatments and is highly trained in pregnancy massage and as a massaging doula.


Wendy Turner

Reiki Master

Wendy is a compassionate and empathetic Reiki practitioner dedicated to healing and holistic well being. She channels the healing energy of Reiki to help release blockage and promote inner harmony and deep relaxation. Through the channeling of the universal life force energy Wendy creates a serene and nurturing space for her clients to experience the transformative power of Reiki.
 

Casey Montgomery

Licensed MAssage Therapist

Casey is a licensed massage therapist who has been practicing since graduating from Capri College in 2014. Her massage career has been a perfect place for her to explore and refine her passion for healing others. Casey is a trauma-informed therapist who truly prioritizes her client’s comfort and sense of safety during her sessions. In addition to her skill in traditional massage modalities she was also recently certified in two new healing modalities: Myofascial Trauma Release and Post-Surgical Lymph Drainage.

Tricia Custer

Yoga Teacher

“My journey along this path has largely been one of introspection. Navigating the inner landscape with the tools of yoga continues to be the most enlightening and enriching experience. Yoga is the uniting of consciousness in the heart. I am blessed and honored to have the opportunity to share this wisdom with my community as we unite in practice and in breath, spreading peace and love in the world. “

Tricia has been a yoga student for 15 years. She started out taking yoga classes at her local community center while living in Colorado, and continued to make Yoga a priority in life when she moved back to the CB/Omaha area in 2010. In 2017 she got her foundational certification in teaching Yoga and continued to explore the variety of asana practice that yoga contains. This exploration brought her to Raja Yoga which is known as the “royal path of meditation”, and she is currently pursuing her 200 hour Registered Yoga Teacher certification in the Himalayan tradition of Raja Yoga at Yoga Now in Benson.

 

Shri Noordam

Sound Bowl Healer

Shri was first introduced to the healing potential of singing bowls  in 2000 while spending time in San Diego, CA.  Since then she has incorporated signing bowls in her own life and meditation.  In 2023 several synchronicities were taking place that led Shri to an accredited Tibetan Singing Bowl Sound Therapy Schoo where she learned from world renowned teachers the proper techniques and note combinations used for relaxation therapy, chakra therapy, and other healing therapies.  These techniques have been past down from generation to generation in  small villages in Nepal where Himalayan Singing bowls are still made by hand to this day.  

cass!

Cass Lawrence

Psychic medium & Spiritual Development coach

Cass is a compassionate and gifted psychic medium, Reiki master, and spiritual development coach dedicated to guiding others through their most challenging emotional and spiritual journeys. Known for her gentle, understanding, and loving nature, Cass offers a safe and nurturing space for clients to heal, grow, and find comfort. In addition to her mediumship, Cass’s skills as a Reiki master and spiritual development coach allow her to bring balance and holistic healing to the mind, body, and soul. Cass’s approach is rooted in love, and she believes in the transformative power of connection, energy, and spiritual guidance. Whether you are seeking support for loss and grief, looking for guidance on your spiritual path, or hoping to reconnect with loved ones in spirit, Cass is here to walk beside you with compassion and care.